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1. ü·Â°ü¸® (Àü°øÇʼö) ´Â ´ç¿¬È÷ ±âº»À¸·Î µé¾î¾ß ÇÏ´Â °Å°í....½ºÆ÷Ã÷ ÀçȰ°ú ÀÓ»ó¿îµ¿Àº Àü°ø¼±Åà ÀÔ´Ï´Ù..
Àü°øÇʼö ü·Â°ü¸® ¸¸ ÀÀ½Ã ÇÒ¼ö ÀÖ³ª¿ä? ±×°Í¸¸ ÀÀ½ÃÇϸé ÀÚ°ÝÁõÀº ¾î¶»°Ô ³ª¿À³ª¿ä? ¿îµ¿»ç( ü·Â°ü ¸®) ÀÌ·± ½ÄÀ¸·Î ³ª¿À³ª¿ä?
Àú´Â ÀÓ»ó¿îµ¿¿¡ °ü½ÉÀÌ Àִµ¥.. ü·Â°ü¸®¿Í ÀÓ»ó ¿îµ¿À» µè°Ô µÇ°í ½ÃÇèÀ» µÎ°³ Ãļ ÇÕ°ÝÇϸé ÀÚ°ÝÁõÀÌ µÎ°³ ³ª¿À´Â°Ç°¡¿ä?
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2. µÎ¹øÂ° Áú¹® ¿îµ¿»ç Ã¥ 5±Ç °¡Áö°í ¿¬¼ö ¹Þ´Â´Ù´Â °ÍÀÌ
- (ESE) Essential of Strength Training & Conditioning
(¹ø¿ª¼)±Ù·ÂÆ®·¹ÀÌ´×°ú ÄÁµð¼Ç´×/´ëÇѹ̵ð¾î.
- (PAT) Principles of Athletic Training.
(¹ø¿ª¼)¿îµ¿¼Õ»óÇÐ ¿ø·Ð/´ëÇѹ̵ð¾î.
- (TE) Therapeutic Exercise for Athletic Trainer.
(¹ø¿ª¼)Ä¡·áÀû ¿îµ¿ÀÇ ¿ø¸®¿Í ½ÇÁ¦/´ëÇѹ̵ð¾î.
- (ARM) ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription
(¹ø¿ª¼)ACSM¸®¼Ò½º¸Þ´º¾ó-¿îµ¿°Ë»ç ¹× ó¹æ/ÇѹÌÀÇÇÐ.
- (AGL) ACSM's Guidelines for Exercise Testing and Prescription.
(¹ø¿ª¼)¿îµ¿°Ë»ç ․ ¿îµ¿Ã³¹æÁöħ/Çö¹®»ç
ÀԴϱî? À̰Ŵ ¿¬¼ö½ÃÀÛ ÇÒ ¶§ ´Üü·Î ¹Ì¸® »ç´Â°Ì´Ï±î? |